If a personal or professional shitstorm has knocked you down, punched you in the face, or thrown a curveball into your master plan, then this is the book for you Husband and wife Hollywood couple, Aron Gaudet and Gita Pullapilly, have spent years seeking out advice from spiritual and thought leaders. This advice helped them develop a mental "toolbox" to get them through their personal and professional obstacles. Then, they committed one year of their lives to testing these principles. They dug into their arsenal of mental, philosophical, and spiritual concepts as they tackled many challenges. Over the course of 52 weeks, this experiment turned into one of the most profound journeys of their lives. In this adult workbook/journal, they offer up weekly inspirational quotes and provide these same "tools" to support your own process of growth and healing. Inspiration To Get You Through a F*cked Up Year can empower you to find your authentic voice and discover the best version of yourself.