Description

---

A simple step-by-step program of 24 exercises for awakening and stimulating the inner essence in daily life and on the spiritual path.

About the Author

---

E. J. Gold is the leader of the human potential movement on the West Coast. He lives in Nevada City, California.

Praise For…

---

“In the ‘new age’ literary marketplace where hungry readers devour celebrity enlightenment manuals like cupcakes – skipping the meal to eat dessert – it is refreshing to find Practical Work on Self.”  —Dan Millman, author, The Way of the Peaceful Warrior