Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats (Paperback)

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Staff Reviews


This indispensible cookbook proves with solid biochemical and evolutionary evidence that there is no better way of eating than the way of one's ancestors. The antidote to diet hype and the pseudo-science pushed by processed-food conglomerates – if I could only have one cookbook, this would be it!

— Reva

Description


In this popular and comprehensive book, nutrition researcher and founder of the Weston A. Price Foundation Sally Fallon recalls the culinary customs of our ancestors and looks ahead to a future of robust good health for young and old. Nourishing Traditions offers modern families a fascinating guide to wise food choices and proper preparation techniques. Fallon unites the wisdom of the ancients with the latest independent and accurate scientific research. The revised and updated second edition contains over 700 delicious recipes that will please both exacting gourmets and busy parents -- plus a wealth of informative nutrition information, research summaries, and suggestions for how to serve various foods. More than just a cookbook, this is a treatise advocating for a renewed traditional approach to food and cooking.

About the Author


Sally Fallon (Washington D.C.) is president of the Weston A. Price Foundation, founder of A Campaign for Real Milk and a frequent contributor to alternative health publications. Mary Enig, PhD (Washington D.C.) is an expert of world renown in the field of lipid biochemistry and author of over 60 scientific papers.
Product Details
ISBN: 9780967089737
ISBN-10: 0967089735
Publisher: New Trends Publishing
Publication Date: October 1st, 2012
Pages: 674
Language: English